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Blog and Podcast

Podcast Episode 1 - When You Say Yoga...

I'm super excited to launch this new podcast called ON AND OFF YOUR MAT. I'm hoping to not only cover yoga, but lets start there! Then, we'll branch out to talk about health, food, philosophy and much more. For our first episode, we're meeting with 3 other teachers to talk about Yoga. What it means to them, how it's defined in literature and how it's seen by their students. OUR 3 GUESTS ARE: Jenna Maryn Mitchell, Cara Edwards and Monique Haan, from The San Francisco Bay area. For more info on them, keep reading. ;) Listen to the podcast here: Or also find it here : Thank you so much for listening and being part of our first episode! We have super interesting guests lined up for you so make

© 2017 Erika Belanger