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Blog and Podcast

Podcast Episode 10 : Finding Refuge in Your Yoga Practice

For our 10th episode, I had the pleasure to sit down with Erika Trice. Erika is a yoga teacher and teacher trainer. She was one of my mentors when I studied to become a yoga teacher. I was amazed by her presence, and inspired by her passion. She always offers immersion that I’m interested in taking and when I saw that her next one was called The Refuge of Practice – A Weekend Yoga and Meditation Intensives, I thought the idea of refuge would be a great subject to cover on the podcast. Listen to the podcast here : Thank you so much for listening and being part of our tenth episode! We have other great guests lined up for you so make sure to subscribe to the podcast where ever you listen! A

Podcast Episode 9 : Are you up for Aerial Yoga?

For our 9th episode, I had the pleasure to sit down with Michelle Dortignac. Michelle is the founder of Unnata® Aerial Yoga. She’s been a yoga teacher for nearly 20 years and a professional aerial acrobatics performer for almost as long. Since 2006, she grew Unnata Aerial Yoga to a worldwide phenomenon with teachers in over 30 countries. Although she’s not the inventor of Aerial yoga in general, she contributed immensely to it’s popularly in the US. Today we sat down to talk about Aerial yoga in general and her journey through it all. Listen to the podcast here : Thank you so much for listening and being part of our ninth episode! We have other great guests lined up for you so make sure to

© 2017 Erika Belanger