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Blog and Podcast

Podcast Episode 12 : When your life needs a little coaching

For our 12th episode, I had the pleasure to sit down with Lauren Zoeller. Lauren is a yoga and meditation teacher, and she’s also a Whole Living Life Coach. We really connected on the importance of self-care when looking for growth in our life and on the idea of whole living. Today we sat down and talked about what does it means to be a life coach and how has yoga has influenced her on that path. Listen to the podcast here : Thank you so much for listening and being part of our 12th episode! We have other great guests lined up for you so make sure to subscribe to the podcast where ever you listen! As always, I really appreciate your support. So as you leave a review on iTunes or on your iPho

Podcast Episode 11 : Being an Awakened Heart Warrior

For our 11th episode, I had the pleasure to sit down with Kara-Leah Grant. Kara-Leah is an internationally-renowned yoga teacher, author and retreat leader. She is the founder of New Zealand’s most popular yoga website The Yoga Lunchbox, she’s also a contributor for Elephant Journal, and has published two books. Today we sat down to talk about her yoga practice and how it has influenced the way she teaches and leads her retreats. Listen to the podcast here : Thank you so much for listening and being part of our 11th episode! We have other great guests lined up for you so make sure to subscribe to the podcast where ever you listen! As always, I really appreciate your support. So as you leave

© 2017 Erika Belanger