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Blog and Podcast

Sanctuary Meditation and Yoga Nidra

For this episode, I sat down with Yogarupa Rod Stryker. Rod is a world-renowned yoga and meditation teacher, guiding and sharing his wisdom for 40 years. He is the founder of ParaYoga®, and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He is the creator of one of the most comprehensive online yoga trainings in the world and most recently, the app Sanctuary, a premier destination for all levels of those wanting to experience the life-changing practices of meditation and yoga nidra, Rod has dedicated his life to improving lives through his lectures, writing, practice, teaching, leadership, service and family life. Listen to the full episode he

Telling a story through yoga photography, with Robert Sturman

For this episode, I sat down with Robert Sturman. Robert is a dedicated yoga practitioner and photographer capturing the timeless grace and embodied mindfulness of yoga in his work. His stunning repertoire of portraits runs the gamut from yogis perched on rocks surrounded by the Pacific Ocean, to African orphans practicing yoga in Kenya, to breast cancer survivors, bare-chested and scarred. In addition, Sturman has worked extensively photographing war veterans who have embraced the practice of yoga to heal PTSD, first responders and more. He has been an Official Artist of the 47th Annual Grammy Awards, the 2010 FIFA World Cup and 2008 United States Olympics. Listen to the full episode here :

© 2017 Erika Belanger