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Blog and Podcast

June 24, 2019

For our 31st episode, I sat down with Tiffany Cruickshank. I met Tiffany at Yoga Journal Live Event in SF. I took some of her Yoga Medicine workshops over a few years and I absolutely loved her approach to the body, her attention to the anatomy, physiology and biomecha...

June 10, 2019

Guys! 30 episodes already? Can you believe it?

For our 30th episode, I sat down with Jeremy Falk. I met Jeremy on line and then realized we had many friends in common in San Francisco. Yoga is a small world. When I saw that he was an ambassador for Yoga Journal and he...

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© 2017 Erika Belanger