© 2017 Erika Belanger

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Blog and Podcast

July 22, 2019

For our 33rd episode, I sat down with Melissa McLaughlin. Melissa is yoga and meditation teacher here in the Bay Area, but also has a background of Personal training, so her classes are grounded in exercise science and anatomy. She has experienced many different challe...

July 8, 2019

For our 32nd episode, I sat down with Jane Austin. Since Jane is San Francisco based pre and post natal yoga teacher, I’ve never personally taken class with her, but I’ve heard numbers of fellow teachers raving about her, her classes and her trainings. When I saw she w...

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