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Blog and Podcast

February 17, 2020

For our 47th episode, I sat down with Henry Winslow. Henry is a dedicated yoga practitioner whose teaching is rooted in the Ghosh, Ashtanga, and Dharma Yoga traditions. In 2018, Henry took first place in the International Yoga Sport Federation's World Championships, an...

February 3, 2020

For our 46th episode, I sat down with Anodea Judith. Anodea is the director of Sacred Centers a teaching organization for yoga, psychology, and transformational wisdom. She holds a doctoral degree in Human Health, a Master’s in Psychology, is an E-RYT 500 yoga teacher....

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© 2017 Erika Belanger