© 2017 Erika Belanger

0
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon

Blog and Podcast

March 5, 2019

For our 23rd episode, I had the pleasure to sit down with Liz Eskridge. Liz is the right hand woman of Anna Guest-Jelly, founder of Curvy Yoga, an organization that encourage body acceptance, that trains teachers and creates a safe and inclusive space for people to pra...

February 18, 2019

For our 22nd episode, I had the pleasure to sit down with Jason Nemer.  Jason co-founded and continues to grow the practice of AcroYoga. He has certified over 1000 teachers in more than 65 countries. He travels the world to share this incredible practice believing that...

February 4, 2019

For our 21st episode, I had the pleasure to sit down with Alison Smith. Alison is a San Francisco yoga teacher. I met her in one of her workshops. Her presence when she’s teaching is kinda hypnotic. She’s warm, passionate and super knowledgeable. As a student, she made...

January 21, 2019

For our 20th episode, I had the pleasure to sit down with Mark Stefanski and 3 teens : Adrian, Sophie and Olivia. Mark is a certified instructor for the Mindful School Program, a high school Biology teacher and the Coordinator of this Teen Mindfulness Circle. The progr...

January 7, 2019

For our 19th episode, I had the pleasure to sit down with Jessica Cox. Jessica is an Athleta Ambassador with me and we met thru the brand ambassadorship program. As soon as she talked about her non-profit, I was amazed by her passion and drive and I was really curious...

December 29, 2018

For our 18th episode, I had the pleasure to sit down with Maris Degener. Maris is a yoga teacher, mental heath advocate, artist and writer. I met her on Instagram and we became friends. I loved the way she approached mental health and eating disorders, having my own hi...

December 11, 2018

For our 17th episode, I had the pleasure to sit down with Susannah Freedman. Susannah is a San Francisco Based Yoga teacher and Teacher Trainer that has a deep knowledge of Yogic philosophy, and a Masters in Philosophy & Religion. I met her on Instagram and we became f...

November 26, 2018

For our 16th episode, I had the pleasure to sit down with Danni Pomplum. Danni is a San Francisco Based Yoga teacher and Teacher Trainer that uses his life story and his love of the practice to change the world around him. I met him at one of his workshops, and we furt...

November 12, 2018

For our 15th episode, I had the pleasure to sit down with Kelly DiNardo and Amy Pearce-Hayden.  Kelly and Amy are the co-authors of an amazing book called Living the Sutras - A guide to Yoga wisdom beyond the mat. It "offers a modern, accessible and personal look at th...

October 29, 2018

For our 14th episode, I had the pleasure to sit down with Sean Haleen. Sean a San Francisco Bay Area Yoga Teacher who has been studying Hatha Yoga and philosophy for over 20 years. He leads alignment workshops all over the country as well as various teacher trainings....

Please reload